Forget Prompts: How I Really Lost 70 lbs with ChatGPT

Most of the internet tells you there’s a “magic prompt.” Copy and paste this one line into ChatGPT and suddenly your life is fixed.

That’s not how I lost 70 lbs.

I didn’t use magic prompts. I handed my life over to ChatGPT. Every day, I talked to it — about my food, my shopping list, my workouts, my recovery, my tasks. It wasn’t about tricks. It was about building a conversation.

This week’s video explains exactly how I did it:
📺 Watch here: https://www.youtube.com/watch?v=xF7-9zQdz90

And for those of you who want to go deeper, I’ve pulled everything together into a 27-page Beginner’s Prompt Guide. It’s a simple, 10-step framework with all the prompts and tactics I actually use to make ChatGPT practical in real life.

👉 Get it now on Patreon: https://www.patreon.com/posts/139257107

If you’ve ever felt like you weren’t “using ChatGPT properly,” this guide will show you the system that worked for me.

Talk soon,
Dan