I couldn't walk 300 metres. Yesterday I tried running 1km.

A year ago, I weighed 177kg and couldn't walk to the end of my street without stopping. Last Friday, I tried to run 1km non-stop — at 144kg. No personal trainer. No gym membership. An AI built my training plan from scratch and told me exactly what to do every single day for five weeks.

The new video is live now. It's the full story — the science of what running does to a 320lb body, the training arc, and the attempt itself (filmed by my nephew). Whether you're into AI, weight loss, or just want to see a 50-year-old man prove the voice in his head wrong — this one's for you.

👉 https://youtu.be/nBUjKwvj5Ng