It's happening again...

Hey everyone,

If you’ve noticed I’ve been a little quiet lately, there’s a reason for it. For the last three weeks, I’ve been in a major rut.

I fell off the wagon with my routine, I stopped checking in properly with my AI, and I found myself overeating—hitting 2700 calories the other day without even thinking about it. Honestly, my biggest fear was that I was going to undo all the progress from the past year.

But after a much-needed bush walk, I finally had a wake-up call. I realized exactly why everything was falling apart, and the crazy part? It had absolutely nothing to do with the food.

I just published a very raw, honest video about what went wrong, how a massive time-drain derailed my life, and the exact steps Arthur and I are taking to hit the reset button.

Link to Video: The Hidden Reason My Diet Fell Apart (It Wasn't the Food)

Thank you for always supporting me through the messy parts of this journey. We're back on track.

Catch you in the comments,

Dan