New Low Weight Vid

I've lost 73 pounds. And then... nothing. The scale just stopped.

So I did what I do — I got AI to go through over 10,000 peer-reviewed studies on weight loss plateaus to find out what was actually happening. And the answer surprised me: 70-80% of plateaus aren't caused by a broken metabolism. They're caused by something called behavioral drift — your habits quietly slipping without you even noticing. You eat a little more here, move a little less there, and it adds up invisibly.

AI pulled out five science-backed rules to break through it. I lived them for a week. In the new video, I break down the research, show you the protocol, and document what happened when I actually did it.

WATCH THE VIDEO → https://www.youtube.com/watch?v=2qIJ7ulcE5o

P.S. If you want to run the exact same plateau-busting protocol with your own Claude or ChatGPT, I've put a plug-and-play prompt pack on Patreon. You paste it in, tell it your stats, and it builds the whole plan for you.

GET THE PROTOCOL → - https://www.patreon.com/c/mylifebyai

— Dan